Our breath is the link between our body and spirit. It is our greatest teacher and transformer.
This weekly class explores various types of breath work and meditation and supports students in their own practice.
To sign up for this class please email Christina christinasillari@gmail.com.
Thursdays 7:30-8:30 AM
Online via ZOOM
January 11 – March 14th (10 weeks)
$140 for 10 week series
$20 drop-in
Articles about Shamanism and Christina’s life experience